Self-Care Essentials

Welcome to Get UnCorked, where we uncork the healing power within you. In Episode 003, we are diving into the essential topic of self-care for women who are navigating life, love, and loss with an alcohol-addicted loved one.

We understand the challenges and pain that come with loving someone struggling with addiction. It can be overwhelming, draining, and consuming. But it's important to remember that you deserve to care for yourself too. In this episode, we will explore how to prioritize your own well-being, set boundaries, and find strength in the face of adversity.

We will share powerful tools and strategies for transforming pain into power, allowing you to reclaim your own sense of self and agency. Join us as we uncover the healing potential that lies within you, waiting to be unleashed.

So grab your favorite beverage of choice and join us as we embark on this journey of self-discovery and empowerment. Let's get UnCorked and embark on a path towards healing and resilience. You are not alone, and you are stronger than you know. Cheers to the power within you!

Side note: If you would like to follow my husbands journey you can find him on TikTok and Instagram as "Operation Sobriety"- I think it'd be awesome if he sees and feels all the love and support and words of encouragement as he embarks on this sober journey, finally turning his life long dream into a reality!! 

The information in this podcast, "Understanding Alcoholism," is for educational purposes only and reflects the views of the hosts and guests. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you or someone you know is struggling with alcohol use, please seek help from a qualified healthcare professional. Listening to this podcast does not establish a client-provider relationship. Always consult a doctor or mental health professional before making changes to your treatment plan.

Thank you for listening!