Transform Your Pain into Powerful Purpose!

100 Free Self-Care Ideas

(That do not involve alcohol!)

Get UnCorked

Just $6.99/m

Collectively UnCorked Membership

Get anytime access to our growing community, collection of courses, workshops, and exclusive content. New items added every month.

https___fitter-uploads-prod.s3.ap-southeast-2.amazonaws.com_uploads_19451_a52c2af4-52c9-4c6f-b130-4b7ae81c8853.jpg
https___fitter-uploads-prod.s3.ap-southeast-2.amazonaws.com_uploads_19451_acb898d2-5965-4389-bb55-7084be0f9857.jpeg
https___fitter-uploads-prod.s3.ap-southeast-2.amazonaws.com_uploads_19451_abd539ce-fc0f-4405-8499-d71b10e8ca8d.jpeg

  • "Self-care is not selfish. It is essential for women living with an alcoholic to prioritize their own well-being and nurture themselves with love and compassion."

    ~The UnCorked Woman

  • "You are not responsible for the choices of others. Remember to take care of yourself first, and set boundaries to protect your own mental and emotional health."

    ~The UnCorked Woman

  • "It is okay to seek help and support for yourself. Remember that you are strong, resilient, and deserving of a happy and healthy life, despite the challenges of living with an alcoholic."

    ~The UnCorked Woman

  • "Take a deep breath, you are stronger than you think. Practicing self-care is not a luxury, it is a necessity for maintaining your resilience and strength while navigating life with an alcoholic."

    ~The UnCorked Woman

  • "Remember, you are not alone. Reach out for support, whether it's from a friend, therapist, or support group. Your mental and emotional health is just as important as the physical."

    ~The UnCorked Woman